Mindfulness, Memory & Neuroplasticity

Nellie ClarkTutor: Nellie Clark

Monday, 1 pm – 2.30 pm – Woodend Campus

New members for 2019, please contact Nellie –

07 3201 8494

A special message to interested members  Re ” A postcard from the mind” by Terry Skidmore
U3A members are fortunate to have the opportunity of attending  this 10 week course  by  Mr Skidmore
Terry Skidmore has attended a wide variety of mindfulness courses, I believe  it would be of benefit  for anyone to attend his classes so I have signed up to attend his course next term, I advise anyone who is serious about learning to practice Mindfulness to sign-up with him while the opportunity is here.

I am thinking of taking a break while attending his group, following it’s completion I hope to be of more help to whoever joins my class.
In the meantime I will continue the  ‘Exercising mindfulness’ for the remainder of this term.