Monday, 1 pm – 2.30 pm – Woodend Campus
New members for 2019, please contact Nellie –
07 3201 8494
A special message to interested members Re ” A postcard from the mind” by Terry Skidmore
U3A members are fortunate to have the opportunity of attending this 10 week course by Mr Skidmore
Terry Skidmore has attended a wide variety of mindfulness courses, I believe it would be of benefit for anyone to attend his classes so I have signed up to attend his course next term, I advise anyone who is serious about learning to practice Mindfulness to sign-up with him while the opportunity is here.
I am thinking of taking a break while attending his group, following it’s completion I hope to be of more help to whoever joins my class.
In the meantime I will continue the ‘Exercising mindfulness’ for the remainder of this term.