Healthy Eating & Menu Planning

Tutor:  Lynette Duffy

Every 2nd Tuesday, 10am- 11.30am at Booval Campus

Are you looking for quick, easy recipes that can be put together from start to finished dish in 15 minutes or less with only ingredients from a supermarket?

Do you need assistance or tips adjusting recipes to healthier eating or cooking for one?

Learn how simple it is to save time at the supermarket each week or when catering for a special event by having a personally tailored food menu.

Come along to the U3A Booval Campus Green Street and excite your taste buds. HEALTHY EATING is on every second Tuesday starting 7th August from 10am – 11.30am with Lynette Duffy. She can be contacted on 0401781086.

Having worked as a cook in a childcare centre, Lynette is an advocate for healthy eating as an everyday aspect to a healthier lifestyle. She is an expert in constructing and/or converting recipes for all skill levels, which are quick and simple, and also has extensive experience in planning simple menus that save time and money.